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Living with a mental illness doesn’t have to miserable. It is a great idea to create a self-care plan that keeps your mental health at the forefront of your life. Here are some ideas:
Post-Traumatic Stress Disorder (known simply as PTSD) is a condition that begins as a result of a trauma that is witnessed or experienced personally. Many people go through trauma, and commonly, there is a 3-day to a 1-month long period of time when an individual may be somewhat haunted by a traumatic event. If after a month, the trauma is still affecting life and basic functioning, this may indicate PTSD.
Post-Traumatic Stress Disorder (PTSD) Symptoms are seen in groups of intrusive memories, avoidance, negative changes in thinking or mood, and noticeable changes in physical and emotional reactions. The following symptoms are provided by the Mayo Clinic.
If you are experiencing any of the symptoms above, The Serenity Center is here to help. Our team is trained to understand and treat Post-Traumatic Stress Disorder (PTSD) and cater to the individual needs of the patient. If you need help managing your PTSD symptoms, The Serenity Center provides:
You do not have to do this alone. PTSD is a serious condition, but it doesn’t have to ruin your life. A solid treatment plan does take time to accomplish, but you are worth it. Set up an appointment today, and our team will give your case the individual care and support you need to enjoy life again.
Contact us today to schedule your appointment.